Patricia Pagan

I'm a bilingual therapist with over 10 years of experience working with children, teens, and adults from diverse backgrounds. I'm passionate about helping people navigate life's challenges, manage stress, and improve their overall well-being and daily functioning. My approach is warm, supportive, and grounded in Cognitive Behavioral Therapy (CBT). I use practical, evidence-based strategies to help my clients better understand their thoughts, emotions, and behaviors, so they can build lasting skills for positive change. I meet each person where they are, tailoring my approach to fit their unique needs, background, and goals. I work with clients from diverse cultural backgrounds and am fluent in both English and Spanish, which allows me to connect authentically with a wide range of individuals and families.