Christine Bellise

I'm an LMSW with a warm, client-centered approach to therapy, dedicated to helping people work through life's challenges and build healthier ways of coping. I believe that everyone deserves a supportive space to be heard, understood, and empowered to make meaningful change. My approach draws on evidence-based strategies, including Cognitive Behavioral Therapy (CBT), to help clients better understand the connection between their thoughts, emotions, and behaviors. I work collaboratively with each person to develop practical tools they can use to manage stress, improve their well-being, and navigate difficult moments with greater confidence and resilience.